Drinks · Non-alcoholic
Fueled Up Protein Shake (Metric)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 5 min
- Total
- 5 min
- Yield
- 2 portions
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- Category
- DrinksNon-alcoholic
- Time
- Under 15 min
- Nutrition
- High proteinHigh fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- baby spinach, fresh
- 30 g
- soy milk
- 340 g
- bananas
- 115 g
- portion whey protein powder, vanilla flavoured
- 1
- peanut butter
- 30 g
- cocoa powder, unsweetened
- 1 tbsp
- hemp seeds
- 1 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 47 mg
- Protein
- 26 g
- Energy
- 1,334.7 kJ
- Calories
- 319 kcal
- Fat
- 11 g
- Fibre
- 8 g
- Saturated fat
- 3 g
- Carbohydrates
- 36 g