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Main courses · Fish & seafood

Mixed seafood with tomato and herb sauce

★ 5.05 ratings

To clean clams: Examine all clams for cracks, chips or broken shells. Discard any clams with broken shells as the clam may be dead or unhealthy. Completely submerge clams in a bowl of cool, fresh water, then cover with a damp kitchen towel and refrigerate for approx. 20 minutes. As the clams are soaking they will naturally purge any salt, sand and particles. Drain clams, refresh water and submerge clams again. You can repeat this process 2-3 times if desired to ensure the clams are thoroughly purged. Once purged, scrub off any barnacles, sand or other debris which may be on clam shells.

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Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
30 min
Total
30 min
Yield
4 portions

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Time
Quick
Nutrition
High protein
Difficulty
Easy

Ingredients

lemon
0.5
fresh flat-leaf parsley
6 sprigs
fresh basil
3 sprigs
fresh chives
15
fresh thyme
3 sprigs
garlic
1 cloves
red onion
70 g
semi sun-dried tomatoes
50 g
lemon juice
20 g
brown sugar
2 tsp
balsamic vinegar
2 tsp
butter
100 g
pitted Kalamata olives
50 g
pickled capers
1 tbsp
canned chopped tomatoes
400 g
fresh black mussels
750 g
clams
500 g
cherry tomatoes
250 g
pine nuts
30 g
crusty bread
crusty bread

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
67.7 g
Energy
2,972.7 kJ
Calories
710.5 kcal
Fat
16.3 g
Fibre
5.9 g
Carbohydrates
21.3 g

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