Main courses · Fish & seafood
Middle Eastern planked salmon (MEATER+®)
Cooking instructions are available on the original Cookidoo® page.
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Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 100 min
- Total
- 100 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- water
- water
- red wine vinegar
- 50 g
- caster sugar
- 2 tbsp
- salt
- 2 tsp
- water
- 100 g
- red onion
- 0.5
- fresh flat-leaf parsley
- 5 sprigs
- pomegranate
- 0.5
- preserved lemon
- 1 pieces
- natural yoghurt
- 170 g
- olive oil
- 2 tbsp
- water
- 2 tbsp
- ground black pepper
- ground black pepper
- caraway seeds
- 1 tsp
- fresh boneless salmon fillet
- 800–900 g
- za'atar
- 2–3 tsp
- olive oil
- olive oil
- water
- 800 g
- new baby potatoes
- 8–12
- slivered almonds
- 50 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,348.2 mg
- Protein
- 56.8 g
- Energy
- 3,423.8 kJ
- Calories
- 818.3 kcal
- Fat
- 51.7 g
- Fibre
- 6.5 g
- Saturated fat
- 9.7 g
- Carbohydrates
- 29 g