Drinks
Fueled Up Protein Shake
One portion protein powder is equal to one serving. All protein powders will come with a Nutrition Facts label that shows the serving size, as well as how many scoops are in each serving.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 5 min
- Total
- 5 min
- Yield
- 2 portions
Find similar recipes
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- Category
- Drinks
- Time
- Under 15 min
- Nutrition
- High proteinHigh fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- baby spinach
- 1 oz
- soy milk
- 12 oz
- banana
- 4 oz
- portion whey protein powder, vanilla
- 1
- peanut butter
- 1 oz
- unsweetened cocoa powder
- 1 tbsp
- hemp seeds
- 1 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 26 g
- Energy
- 1,334.7 kJ
- Calories
- 319 kcal
- Fat
- 11 g
- Fibre
- 8 g
- Carbohydrates
- 36 g
Cooking instructions are available on the original Cookidoo® page.
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