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Breakfast

Fruit and nut muesli

★ 4.636 ratings

Substitute the dried fruit with any others you like (e.g. dried cranberries, dried pears, dried banana).

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Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
10 min
Total
10 min
Yield
6 portions

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Category
Breakfast
Difficulty
Easy

Ingredients

almonds
30 g
linseed
1 tbsp
sunflower seeds
1 tbsp
desiccated coconut
120 g
almonds
120 g
pitted prunes
60 g
dried apricots
30 g
dried figs
30 g
apple juice
3 tbsp
apples
540 g
yoghurt
yoghurt

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
8.8 g
Energy
1,687.4 kJ
Calories
403.3 kcal
Fat
28 g
Fibre
10.6 g
Carbohydrates
23.8 g

Cooking instructions are available on the original Cookidoo® page.

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