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Side dishes

Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)

★ 4.424 ratings

Use Savory Crunchy Topping within two weeks. Can be used as a topping on salads, soups and dips.

TM5TM6TM7

Details

Difficulty
Easy
Prep
25 min
Active
25 min
Cook
135 min
Total
135 min
Yield
6 portions

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Category
Side dishes
Nutrition
High fibre
Difficulty
Easy

Ingredients

egg white
1
extra virgin olive oil
1 oz
honey
1 oz
water
0.5 oz
kosher salt
2 tsp
sunflower seeds
6 oz
chia seeds
3 oz
flaxseeds
3 oz
sesame seeds
3 oz
sweet smoked paprika
1 oz
ground cayenne pepper
0.3 tsp
garlic
24 cloves
extra virgin olive oil
1.5 oz
water
0.5 oz
salt
1 tsp
ground black pepper
0.5 tsp
water
1.9 lb
Brussels sprouts
1 lb
salt
1 tsp
ground black pepper
1 tsp
extra virgin olive oil
extra virgin olive oil
lemon
1
chickpeas
1 cans
extra virgin olive oil
4.5 oz
tahini
2 oz
water
2 oz
white balsamic vinegar
2 tsp
salt
1 tsp
freshly ground black pepper
1 tsp
harissa
1 oz
za'atar
1 tsp
ground cumin
1 tsp
ground smoked paprika
1 tsp
fresh marjoram
fresh marjoram

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
24 g
Energy
4,175.6 kJ
Calories
998 kcal
Fat
82 g
Fibre
22 g
Carbohydrates
59 g

Cooking instructions are available on the original Cookidoo® page.

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