Main courses · Other mains
Freekeh Risotto with Mushrooms
The grains are cooked to an al dente consistency which means they are "firm to the tooth".
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 540 min
- Total
- 540 min
- Yield
- 6 portions
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- Category
- Main coursesOther mains
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- freekeh
- 9 oz
- water
- 1.9 lb
- Parmesan cheese
- 2 oz
- water
- 1.5 oz
- fresh mixed mushrooms
- 10 oz
- unsalted butter
- 1 oz
- extra virgin olive oil
- 0.5 oz
- soy sauce
- 0.5 oz
- red onions
- 4 oz
- garlic
- 1 cloves
- unsalted butter
- 1.5 oz
- fresh parsley, leaves only
- 5 sprigs
- dry white wine
- 3.5 oz
- vegetable stock
- 12 oz
- salt
- 0.5 tsp
- heavy whipping cream
- 1 oz
- ground black pepper
- 0.3 tsp
- green onions
- 3
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 10 g
- Energy
- 1,301.2 kJ
- Calories
- 311 kcal
- Fat
- 15 g
- Fibre
- 4 g
- Carbohydrates
- 35 g