Main courses · Other mains
Freekeh Risotto with Mushrooms
The grains are cooked to an al dente consistency which means they are "firm to the tooth".
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 540 min
- Total
- 540 min
- Yield
- 6 portions
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- Category
- Main coursesOther mains
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- freekeh
- 255 g
- water
- 850 g
- Parmesan cheese
- 57 g
- water
- 43 g
- fresh mixed mushrooms
- 283 g
- unsalted butter
- 28 g
- extra virgin olive oil
- 14 g
- soy sauce
- 14 g
- red onions
- 113 g
- garlic
- 1 cloves
- unsalted butter
- 43 g
- fresh parsley, leaves only
- 5 sprigs
- dry white wine
- 99 g
- vegetable stock
- 340 g
- salt
- 0.5 tsp
- heavy whipping cream
- 28 g
- ground black pepper
- 0.3 tsp
- green onions
- 3
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 10 g
- Energy
- 1,301.2 kJ
- Calories
- 311 kcal
- Fat
- 15 g
- Fibre
- 4 g
- Carbohydrates
- 35 g
Cooking instructions are available on the original Cookidoo® page.
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