Main courses · Pasta & rice
Pasta salad with trout and vegetables
Substitute frozen peas with canned, drained green peas. Add at the end of step 2 into the thermal serving bowl with the pasta and extra virgin olive oil.
TM5TM6
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 6 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- cherry tomatoes
- 12 oz
- water
- 2.2 lb
- white wine
- 7.1 oz
- orange juice
- 3.5 oz
- salt
- 1.5 tsp
- fresh skinless, boneless trout fillets
- 14 oz
- frozen green peas
- 7.1 oz
- short dried pasta
- 8.5 oz
- extra virgin olive oil
- 1.1 oz
- garlic
- 1 cloves
- salted capers
- 1.1 oz
- pitted black olives
- 2.8 oz
- ground black pepper
- 1 pinches
- lemon juice
- 1 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 21.2 g
- Energy
- 1,659.8 kJ
- Calories
- 396.7 kcal
- Fat
- 13.7 g
- Fibre
- 4.3 g
- Carbohydrates
- 41 g
Cooking instructions are available on the original Cookidoo® page.
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