Soups
Spiced Moroccan lentil soup
Replace red lentils with green or brown lentils. Check packet for soaking instructions. It may be necessary to increase cooking time in step 3.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
Find similar recipes
Select any label to use it as a search filter.
- Category
- Soups
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- Rating
- Well rated
- onions
- 5.3 oz
- olive oil
- 1.4 oz
- ground dried ginger
- 1 tsp
- ground coriander
- 1 tsp
- ground cumin
- 1 tsp
- ground sweet paprika
- 1 tsp
- ground black pepper
- 0.3 tsp
- ground cinnamon
- 0.5 tsp
- ground turmeric
- 0.5 tsp
- ground cayenne pepper
- 0.3 tsp
- ground nutmeg
- 0.3 tsp
- water
- 1.7 lb
- vegetable stock cubes
- 2
- red lentils
- 3.5 oz
- crushed tomatoes, canned
- 1.8 lb
- salt
- 1 pinches
- fresh coriander
- 2–3 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 10 g
- Energy
- 987.4 kJ
- Calories
- 236 kcal
- Fat
- 12 g
- Fibre
- 8.6 g
- Carbohydrates
- 22 g
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗