Main courses · Pasta & rice
Mushroom freekeh risotto with spring onion oil
Spring onion oil will keep in an airtight container in the fridge for up to 2 weeks. Remove from the fridge 1 hour before needed and stir before using.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 70 min
- Total
- 70 min
- Yield
- 4 portions
Find similar recipes
Select any label to use it as a search filter.
- Category
- Main coursesPasta & rice
- Time
- Over 1 hour
- Nutrition
- High fibre
- Difficulty
- Easy
- spring onions/shallots
- 1 bunches
- olive oil
- 8.8 oz
- Parmesan cheese
- 1.4 oz
- garlic
- 2 cloves
- salted butter
- 1.4 oz
- extra virgin olive oil
- 1.4 oz
- cracked freekeh
- 8.8 oz
- dry white wine
- 2.1 oz
- Vegetable stock paste
- 1 tbsp
- fresh mushrooms
- 7.1 oz
- water
- 1.5 lb
- freshly squeezed lemon juice
- freshly squeezed lemon juice
- ground black pepper
- ground black pepper
- spring onion/shallot
- spring onion/shallot
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 14.1 g
- Energy
- 2,277.8 kJ
- Calories
- 544.4 kcal
- Fat
- 33.3 g
- Fibre
- 7.1 g
- Carbohydrates
- 46.4 g
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗