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Main courses · Meat & poultry

Braised Lamb Shanks

★ 4.7140 ratings

TM5TM6TM7

Details

Difficulty
Medium
Prep
30 min
Active
30 min
Cook
200 min
Total
200 min
Yield
4 portions

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Category
Main coursesMeat & poultry
Time
Over 1 hour
Nutrition
High protein
Difficulty
Medium
Rating
Well rated

Ingredients

MetricUS
red wine
7.1 oz
tinned chopped tomatoes
14 oz
balsamic vinegar
2.1 oz
tomato purée
1.8 oz
water
3.5 oz
beef stock cube
1
fresh rosemary
3 sprigs
dried oregano
2 tsp
lamb shanks
4
onions
3.9 oz
garlic
3–4 cloves
carrots
5.3 oz
celery stalks
5.3 oz
extra virgin olive oil
1.4 oz
fine sea salt
2 pinches
ground black pepper
2 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
77.2 g
Energy
4,238.8 kJ
Calories
1,013.1 kcal
Fat
64.5 g
Fibre
4 g
Carbohydrates
17.8 g

Cookidoo® details

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Dairy-Free, Gluten-Free
Health
High Protein, Low Carb
Cuisines
European, Italian, British & Irish
Seasons
Autumn, Winter
Equipment
'betty' stoneware casserole dish with lid, hob, large bowl, large casserole dish, large saucepan, oven
Collections
Autumn Comforts, Best of Easter, Rock On! A 'Rockstars' Stoneware Collection , Taste of Wales
Original tags
European, Italian, Autumn, Winter, Everyday, British & Irish

Cooking instructions are available on the original Cookidoo® page.

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