Main courses · Meat & poultry
Braised Lamb Shanks
TM5TM6TM7
Details
- Difficulty
- Medium
- Prep
- 30 min
- Active
- 30 min
- Cook
- 200 min
- Total
- 200 min
- Yield
- 4 portions
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- Category
- Main coursesMeat & poultry
- Time
- Over 1 hour
- Nutrition
- High protein
- Difficulty
- Medium
- Rating
- Well rated
- red wine
- 200 g
- tinned chopped tomatoes
- 400 g
- balsamic vinegar
- 60 g
- tomato purée
- 50 g
- water
- 100 g
- beef stock cube
- 1
- fresh rosemary
- 3 sprigs
- dried oregano
- 2 tsp
- lamb shanks
- 4
- onions
- 110 g
- garlic
- 3–4 cloves
- carrots
- 150 g
- celery stalks
- 150 g
- extra virgin olive oil
- 40 g
- fine sea salt
- 2 pinches
- ground black pepper
- 2 pinches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 77.2 g
- Energy
- 4,238.8 kJ
- Calories
- 1,013.1 kcal
- Fat
- 64.5 g
- Fibre
- 4 g
- Carbohydrates
- 17.8 g
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