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Main courses · Meat & poultry

Braised Lamb Shanks

★ 4.7140 ratings

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Details

Difficulty
Medium
Prep
30 min
Active
30 min
Cook
200 min
Total
200 min
Yield
4 portions

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Nutrition
High protein
Difficulty
Medium

Ingredients

red wine
200 g
tinned chopped tomatoes
400 g
balsamic vinegar
60 g
tomato purée
50 g
water
100 g
beef stock cube
1
fresh rosemary
3 sprigs
dried oregano
2 tsp
lamb shanks
4
onions
110 g
garlic
3–4 cloves
carrots
150 g
celery stalks
150 g
extra virgin olive oil
40 g
fine sea salt
2 pinches
ground black pepper
2 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
77.2 g
Energy
4,238.8 kJ
Calories
1,013.1 kcal
Fat
64.5 g
Fibre
4 g
Carbohydrates
17.8 g

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