Main courses · Vegetarian
Chicken Strips with Tomato Mascarpone Sauce and Broccoli Salad; Fruit Sorbet
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6
Details
- Difficulty
- easy
- Prep
- 25 min
- Active
- 25 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Rating
- Well rated
- pistachio nuts, unsalted, shelled
- 30 g
- fresh basil leaves
- 15 g
- onion
- 70 g
- garlic
- 2 cloves
- tinned chopped tomatoes
- 400 g
- fine sea salt
- 2 tsp
- ground black pepper
- 1 tsp
- chicken breast fillets, skinless
- 600 g
- fine sea salt
- 1 tsp
- ground black pepper
- 0.5 tsp
- olive oil
- 2 tbsp
- caster sugar
- 60–100 g
- mixed frozen fruit
- 500 g
- red pepper
- 1
- apple
- 1
- broccoli florets
- 250 g
- pine nuts
- 30 g
- olive oil
- 25 g
- white wine vinegar
- 15 g
- honey
- 1 tsp
- mustard
- 1.5 tsp
- fine sea salt
- 1 tsp
- ground black pepper
- 0.5 tsp
- mascarpone
- 250 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,339 mg
- Protein
- 46 g
- Energy
- 3,104.5 kJ
- Calories
- 742 kcal
- Fat
- 42 g
- Fibre
- 11 g
- Saturated fat
- 18 g
- Carbohydrates
- 36 g