Starters & salads
Baked spinach and eggs
For a browner top, place ramekins under a hot grill for a few minutes (but bear in mind this will extend the cooking time for the eggs).
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 6 portions
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- Category
- Starters & salads
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- frozen spinach leaves
- 500 g
- hard cheese
- 50 g
- garlic
- 1 cloves
- extra virgin olive oil
- 50 g
- salt
- 1 tsp
- flour
- 50 g
- milk
- 500 g
- butter
- 30 g
- ground nutmeg
- 1 pinches
- ground black pepper
- 1 pinches
- eggs
- 6
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 87 g
- Energy
- 7,970.5 kJ
- Calories
- 1,905 kcal
- Fat
- 141 g
- Fibre
- 12.5 g
- Carbohydrates
- 69 g
Cooking instructions are available on the original Cookidoo® page.
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