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Side dishes

Apple and Cranberry Farro Salad

★ 4.527 ratings

For homemade Vegetable stock paste, refer to The Basic Cookbook or find the recipe on Cookidoo®.

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Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
35 min
Total
35 min
Yield
8 portions

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Category
Side dishes
Difficulty
Easy

Ingredients

water
1.1 kg
farro
255 g
red onions
113 g
celery
85 g
parsley, flat-leaf, fresh
4 sprigs
dried cranberries
57 g
pure maple syrup
28 g
apples
283 g
extra virgin olive oil
28 g
apple cider vinegar
1–2 tbsp
Dijon mustard
1 tbsp
sugar
1 tsp
salt
0.3 tsp
ground black pepper
2 pinches
baby arugula
57 g
goat cheese
85 g
hemp seeds
hemp seeds

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
7.7 g
Energy
1,080.7 kJ
Calories
258.3 kcal
Fat
10.2 g
Fibre
4 g
Carbohydrates
12.5 g

Cooking instructions are available on the original Cookidoo® page.

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