Main courses · Fish & seafood

Sous-vide Salmon with Creamy Avocado

★ 4.857 ratings

For sous-vide cooking use bags that are resistant to the times and temperatures specified in these recipes. Check at time of purchase to ensure bags meet the following criteria: specific for food and for sous-vide cooking; resistant up to 212°F; resistant up to 8 hours of cooking; BPA-free; PVC-free.

TM6TM7

Details

Difficulty: Medium
Prep: 10 min
Active: 10 min
Cook: 60 min
Total: 60 min
Yield: 4 portions

Recipe labels

Choose a label to find similar recipes.

Use all labels →

Category: Main courses Fish & seafood
Time: Medium
Nutrition: High protein Under 500 kcal
Difficulty: Medium
Rating: Proven favourite

Ingredients

Metric US

avocado: 8 oz
salt: 0.3 tsp
lime: 1
water: 3.8 lb
lemon juice: 1 oz
fresh salmon fillets: 1.3 lb
salt: 0.5 tsp
ground black pepper: 0.1 tsp
extra virgin olive oil: 4 tsp
fresh dill: 4 sprigs
vegetable oil: vegetable oil
lime: 1

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the original yield. Choose Custom to change portions.

Protein: 30.2 g
Energy: 1,808.3 kJ
Calories: 432.2 kcal
Fat: 31.8 g
Fibre: 4.3 g
Carbohydrates: 7.2 g

From the original recipe

Categories: Main dishes - fish and seafood
Dish types: Fish
Meal types: Main Course
Dietary: Nut Free, Sugar Free, Gluten Free, Lactose Free, Dairy-Free, Gluten-Free
Health: High Protein, Low Carb
Seasons: Spring, Summer
Equipment: blade cover, cling wrap, fish spatula, kitchen tongs, non-stick pan, paper towels, refrigerator, vacuum food sealer machine, vacuum sealer bags
Collections: Simple Ideas, Sous-Vide, TM7™ Manifesto, We Can Switch to Chef Mode in a Flash
Original tags: Low Carb, Nut Free, Sugar Free, Gluten free, Lactose free, Spring, Summer, Everyday, Video, Low Active Time

Open the original recipe on Cookidoo for cooking steps and complete source details.

View recipe on Cookidoo ↗