Main courses · Fish & seafood
Sous-vide Octopus Salad
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- medium
- Prep
- 30 min
- Active
- 30 min
- Cook
- 480 min
- Total
- 480 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- Over 1 hour
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Medium
- fresh octopus
- 1.3 lb
- paprika
- 1 tbsp
- olive oil
- 1.1 oz
- fine sea salt
- 0.5–0.8 tsp
- garlic
- 2 cloves
- dried bay leaf
- 2
- water
- 3.5 lb
- lemon juice
- 1.1 oz
- carrots
- 4.2 oz
- red onions
- 3.5 oz
- green pepper
- 2.8 oz
- red pepper
- 2.8 oz
- extra virgin olive oil
- 1.1 oz
- white vinegar
- 0.5 oz
- fresh parsley leaves
- 0.2 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 594 mg
- Protein
- 25 g
- Energy
- 1,175.7 kJ
- Calories
- 281 kcal
- Fat
- 17 g
- Fibre
- 2 g
- Saturated fat
- 3 g
- Carbohydrates
- 6 g