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Breakfast

Melon smoothie bowl

★ 4.312 ratings

To make your own LSA, refer to the recipe on Cookidoo®.

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
50 min
Total
50 min
Yield
4 portions

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Category
Breakfast
Time
30–60 min
Nutrition
High fibreUnder 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
honeydew melon
0.5
raw almonds
1.4 oz
papaya
1
ripe mango
1
oat bran
4 tbsp
LSA
0.7 oz
natural yoghurt
5.3 oz
orange juice
1.1 oz
kiwifruit
1
coconut chips
2 tbsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
8.4 g
Energy
1,155.2 kJ
Calories
276.1 kcal
Fat
12.3 g
Fibre
7.9 g
Carbohydrates
29.4 g

Cookidoo® details

Categories
Breakfast
Meal types
Breakfast
Dietary
Vegetarian, Vegan, Dairy-Free, Gluten-Free
Seasons
Autumn, Spring, Summer, Winter
Equipment
bowls, freezer, plate
Collections
Smoothie bowls
Original tags
vegetarian, autumn, spring, summer, winter, everyday, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

Open on Cookidoo® ↗