Main courses · Fish & seafood
Tuna avocado bowl
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Rating
- Well rated
- fresh long red chilli
- 1
- roasted salted peanuts
- 60 g
- milk
- 140 g
- mayonnaise
- 100 g
- sesame oil
- 20 g
- lemon juice
- 10 g
- wasabi paste
- 20 g
- honey
- 15 g
- rice wine vinegar
- 10 g
- fish sauce
- 10 g
- sambal oelek
- 1 tsp
- long grain white rice
- 100 g
- wild rice
- 50 g
- water
- 1 kg
- salt
- 1 tsp
- frozen edamame beans
- 200 g
- cold water
- cold water
- baby cos lettuce
- 1–2
- cucumber
- cucumber
- avocado
- 1
- sashimi grade tuna
- 200 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,156 mg
- Protein
- 27.5 g
- Energy
- 2,809.1 kJ
- Calories
- 671.4 kcal
- Fat
- 41.6 g
- Fibre
- 9.6 g
- Saturated fat
- 6.6 g
- Carbohydrates
- 43.8 g