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Main courses · Meat & poultry

LCHF chicken Kyivs (Skinnymixers)

★ 4.7992 ratings

Be sure to add the parsley and basil leaves in handfuls so the scales can register the weight accurately.

TM5TM6TM7

Details

Difficulty
Easy
Prep
25 min
Active
25 min
Cook
40 min
Total
40 min
Yield
6 portions

Recipe labels

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Category
Main coursesMeat & poultry
Time
Medium
Nutrition
High proteinUnder 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
raw almonds
3.5 oz
dried oregano
1 tsp
onion powder
1 tsp
sweet paprika
0.5 tsp
salt
0.3 tsp
ground black pepper
1 pinches
Parmesan cheese
3.5 oz
salted butter
3.5 oz
garlic
2–3 cloves
fresh flat-leaf parsley
0.4 oz
fresh basil
0.4 oz
fresh thyme
1 sprigs
chicken breast
1.1 lb
egg
1
salt
1 tsp
oil
2 tbsp

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
29.4 g
Energy
1,851 kJ
Calories
442.4 kcal
Fat
35.2 g
Fibre
2.8 g
Carbohydrates
1.7 g

From the original recipe

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Low Carb, Sugar Free, Gluten-Free
Health
High Protein, Low Carb
Occasions
Mother's Day
Equipment
baking paper, baking tray, bowl, frying pan, oven, shallow bowl, stove top
Collections
Cookidoo® Served 2021, Low carb: Made easy with Thermomix, Skinnymixers classics
Original tags
low carb, sugar free, Mother's Day, everyday, Easy

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