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Main courses · Fish & seafood

Chilli garlic prawns

★ 4.6145 ratings

If prawns are frozen, ensure they are completely defrosted and patted dry with a paper towel to prevent stewing.

TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
10 min
Total
10 min
Yield
2 portions

Recipe labels

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Category
Main coursesFish & seafood
Time
Lightning
Nutrition
High proteinUnder 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
garlic
4 cloves
fresh chillies
1–2
olive oil
50 g
salt
0.3 tsp
sweet paprika
0.5 tsp
raw king prawns
500 g
fresh flat-leaf parsley
1–2 sprigs

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
52.1 g
Energy
1,920 kJ
Calories
458.9 kcal
Fat
26.9 g
Fibre
3.1 g
Carbohydrates
1.4 g

From the original recipe

Categories
Main dishes - fish and seafood
Dish types
Fish
Meal types
Main Course
Dietary
Low Carb, Low Fat, Nut Free, Sugar Free, Dairy-Free, Gluten-Free
Health
High Protein, Low Carb, High P:E Ratio
Occasions
Birthday, Party
Collections
Fakeaway favourites
Original tags
low carb, low fat, nut free, sugar free, birthday, everyday, party, Lightning (<15m), Low Active Time, Easy

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