Main courses · Pasta & rice
Fennel and Sausage with Rigatoni Pasta
This recipe is great with sweet, mild or hot Italian sausage.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 6 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- High fibre
- Difficulty
- Easy
- yellow onion
- 4 oz
- garlic
- 4 cloves
- fennel seeds
- 0.1 tsp
- extra virgin olive oil
- 0.5 oz
- Italian sausage
- 1 lb
- carrots
- 5 oz
- fennel bulb
- 4 oz
- vegetable stock
- 1.6 lb
- tomato paste
- 1 oz
- salt
- 0.3 tsp
- rigatoni pasta, dried
- 10 oz
- canned chickpeas
- 14 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 22.4 g
- Energy
- 2,404.5 kJ
- Calories
- 574.7 kcal
- Fat
- 28.7 g
- Fibre
- 7.7 g
- Carbohydrates
- 57.5 g
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