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Main courses · Meat & poultry

Sunday lamb roast (MEATER®)

★ 5.015 ratings

You can replace the deboned lamb shoulder with a deboned lamb leg.

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
115 min
Total
115 min
Yield
4 portions

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Category
Main coursesMeat & poultry
Time
Longer
Nutrition
High proteinHigh fibre
Difficulty
Easy

Ingredients

MetricUS
anchovy fillet
6
fresh rosemary
1 sprigs
fresh flat-leaf parsley
4 sprigs
pickled capers
1 tbsp
pitted green olives
1.4 oz
garlic
3 cloves
lemon juice
0.7 oz
olive oil
0.7 oz
wholegrain mustard
2 tsp
ground black pepper
0.5 tsp
lemon myrtle
0.5 tsp
lamb shoulder
3.3–4 lb
pine nuts
pine nuts
white wine
3.5 oz
carrots
2
brown onion
2
salt
salt

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
78.3 g
Energy
4,748.8 kJ
Calories
1,135 kcal
Fat
84.6 g
Fibre
6.2 g
Carbohydrates
10.7 g

From the original recipe

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Low Carb, Dairy-Free, Gluten-Free
Health
High Protein, Low Carb
Occasions
BBQ, Party
Equipment
aluminium foil, aluminium roasting tray, hooded barbecue, jug, kitchen string, meater®, oven
Collections
Barbecue
Original tags
low carb, BBQ, everyday, party, Low Active Time, Easy

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