Main courses · Meat & poultry
Sunday lamb roast (MEATER®)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 115 min
- Total
- 115 min
- Yield
- 4 portions
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- Category
- Main coursesMeat & poultry
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- anchovy fillet
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- fresh rosemary
- 1 sprigs
- fresh flat-leaf parsley
- 4 sprigs
- pickled capers
- 1 tbsp
- pitted green olives
- 1.4 oz
- garlic
- 3 cloves
- lemon juice
- 0.7 oz
- olive oil
- 0.7 oz
- wholegrain mustard
- 2 tsp
- ground black pepper
- 0.5 tsp
- lemon myrtle
- 0.5 tsp
- lamb shoulder
- 3.3–4 lb
- pine nuts
- pine nuts
- white wine
- 3.5 oz
- carrots
- 2
- brown onion
- 2
- salt
- salt
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 854 mg
- Protein
- 78.3 g
- Energy
- 4,748.8 kJ
- Calories
- 1,135 kcal
- Fat
- 84.6 g
- Fibre
- 6.2 g
- Saturated fat
- 31.9 g
- Carbohydrates
- 10.7 g