Snacks & finger food

Zucchini and parsnip frittata fingers (6-9 months)

★ 4.4121 ratings

Finger foods can be offered from six months onwards, but only if your baby can sit up unsupported and hold their head up straight (and be sure to avoid any choking hazards). You might like to start with softer options, such as pieces of avocado or steamed sweet potato, before progressing to slightly firmer foods like this frittata. Some babies cannot master many finger foods until ten months or older.