Main courses · Pasta & rice
Pasta salad with trout and vegetables
If frozen green peas are not available, they can be replaced with canned green peas, drained: add them at the end of step 2 to the serving bowl with pasta and extra virgin olive oil.
TM31TM5TM6
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 6 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- water
- 1 kg
- white wine
- 200 g
- orange juice
- 100 g
- salt
- 1.5 tsp
- trout fillets, skinless
- 400 g
- frozen green peas
- 200 g
- short dried pasta
- 240 g
- extra virgin olive oil
- 40 g
- garlic
- 1 cloves
- salted capers
- 30 g
- black olives, pitted
- 80 g
- cherry tomatoes
- 350 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 21 g
- Energy
- 1,493.7 kJ
- Calories
- 357 kcal
- Fat
- 14 g
- Fibre
- 5.8 g
- Carbohydrates
- 35 g
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