Starters & salads
Chipotle bean and corn salad
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 8 portions
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- Category
- Starters & salads
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- sweet corn cobs
- 2
- red onion
- 150 g
- red capsicum
- 1
- fresh coriander
- 4 sprigs
- cherry tomatoes
- 100 g
- canned kidney beans
- 400 g
- avocado
- 1
- lime juice
- 40 g
- grapeseed oil
- 60 g
- garlic
- 1 cloves
- ground cumin
- 1 tsp
- chipotle chillies in adobo sauce
- 30–40 g
- salt
- 1 tsp
- ground black pepper
- 0.3 tsp
- iceberg lettuce
- 0.5
- sour cream
- sour cream
- fresh coriander leaves
- fresh coriander leaves
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 429.7 mg
- Protein
- 6.1 g
- Energy
- 908.8 kJ
- Calories
- 217.2 kcal
- Fat
- 13.8 g
- Fibre
- 8 g
- Saturated fat
- 3 g
- Carbohydrates
- 13.3 g