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Tomato Basil Soup

★ 4.142 ratings

TM5TM6TM7

Details

Difficulty: Easy
Prep: 10 min
Active: 10 min
Cook: 40 min
Total: 40 min
Yield: 6 portions

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Category: Soups
Time: 30–60 min
Nutrition: Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy

Ingredients

ice water: 454 g
water: 567 g
fresh basil leaves: 113 g
extra virgin olive oil: 170 g
freshly squeezed lemon juice: 14 g
salt: 1 pinches
dried red lentils: 57 g
red onion: 113 g
garlic: 2 cloves
fresh oregano: 4 stalks
extra virgin olive oil: 57 g
Roma tomatoes: 907 g
vegetable stock: 340 g
sugar: 1 tbsp
fresh basil leaves: 14 g
croutons: croutons

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 4.7 g
Energy: 887 kJ
Calories: 212 kcal
Fat: 15 g
Fibre: 3.8 g
Carbohydrates: 17.4 g

Cookidoo® details

Categories: Soups
Dish types: Soup
Meal types: Starter
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health: Low Carb
Cuisines: American
Seasons: Autumn, Spring, Summer, Winter
Equipment: large bowl, refrigerator, squeeze bottle
Collections: Satisfying Soups
Original tags: Vegetarian, American, Autumn, Spring, Summer, Winter, Everyday, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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