Breakfast
Green quinoa breakfast bowl (Post-natal)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 4 portions
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- Category
- Breakfast
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- baby asparagus
- 1 bunches
- frozen peas
- 3.5 oz
- frozen edamame beans
- 2.8 oz
- water
- 1.9 lb
- white quinoa
- 2.8 oz
- fresh baby spinach leaves
- 0.7 oz
- zucchini
- 1
- spring onions/shallots
- 2
- eggs
- 4
- soft feta
- 2.8 oz
- shelled unsalted pistachio nuts
- 1.1 oz
- dukkah
- 2 tbsp
- extra virgin olive oil
- extra virgin olive oil
- micro herbs
- micro herbs
- lemon
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 21.3 g
- Energy
- 1,752.7 kJ
- Calories
- 418.9 kcal
- Fat
- 27.1 g
- Fibre
- 8.6 g
- Carbohydrates
- 18.2 g