Drinks

Hemp milk

★ 4.213 ratings

Small and crunchy, hemp seeds are derived from the hemp plant. They contain all the amino acids (proteins) essential for the body and also are high in omega-3 and omega-6. These seeds can be great for reducing joint pain, improving gut health and reducing sugar cravings. You can find them at some major supermarkets, health food stores and online.

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Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 5 min
Total: 5 min
Yield: 725 g

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Category: Drinks
Time: Under 15 min
Nutrition: High protein High fibre
Diet: Vegan Plant-based
Difficulty: Easy

Ingredients

Metric US

hemp seeds: 4.4 oz
filtered water: 1.5 lb
salt: 1–2 pinches
pitted dates: 2

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 40.4 g
Energy: 3,448.5 kJ
Calories: 824.2 kcal
Fat: 61.1 g
Fibre: 8.2 g
Carbohydrates: 46.9 g

Cookidoo® details

Categories: Drinks
Dish types: Drink
Meal types: Drink
Dietary: Low Carb, Vegan, Vegetarian, Nut Free, Dairy-Free, Gluten-Free
Health: High Protein, High Fiber
Seasons: Autumn, Spring, Summer, Winter
Equipment: large jug, nut milk bag, refrigerator, sealable container
Collections: Alternative milks, Plant to Plate
Original tags: low carb, vegan, vegetarian, nut free, autumn, spring, summer, winter, everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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