Breakfast
"Egg and sausage" breakfast sandwich
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- medium
- Prep
- 20 min
- Active
- 20 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 4 portions
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- Category
- Breakfast
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Medium
- firm tofu
- 1.1 lb
- rolled oats
- 2.6 oz
- red onion
- 0.5
- garlic
- 1 cloves
- apple
- 1
- tomato paste
- 1 tbsp
- tamari
- 1 tbsp
- nutritional yeast
- 1 tbsp
- salt
- 0.5 tsp
- ground black pepper
- 0.5 tsp
- dried marjoram
- 0.5 tsp
- fresh Swiss brown mushrooms
- 4.2 oz
- puffed brown rice
- 1.4 oz
- extra virgin olive oil
- 1–2 tbsp
- extra virgin olive oil
- 0.4 oz
- water
- 5.3 oz
- mustard
- 0.3 tsp
- nutritional yeast
- 2 tbsp
- tapioca starch
- 0.4 oz
- kala namak (black salt)
- 1 pinches
- ground black pepper
- 1–2 pinches
- ground turmeric
- 1–2 pinches
- English wholemeal muffins
- 4
- vegan cheese
- 4 slices
- kala namak (black salt)
- kala namak (black salt)
- ground black pepper
- ground black pepper
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 32.4 g
- Energy
- 2,576.5 kJ
- Calories
- 615.8 kcal
- Fat
- 26.5 g
- Fibre
- 15 g
- Carbohydrates
- 56.6 g