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Breakfast

Baked Spinach and Feta Mushrooms

★ 4.842 ratings

Serve with toast and poached eggs for a more substantial meal.

TM5TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
35 min
Total
35 min
Yield
8 portions

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Category
Breakfast
Time
Medium
Nutrition
Under 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
bread
2 slices
fresh spinach leaves
7.1 oz
lemon zest
2 pieces
onions
4.2 oz
extra virgin olive oil
0.7 oz
pine nuts
2 tbsp
ground nutmeg
0.1 tsp
fine sea salt
0.3 tsp
ground black pepper
0.3 tsp
feta cheese
6.3 oz
fresh portobello mushrooms
6–8

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
6.7 g
Energy
600.8 kJ
Calories
143.6 kcal
Fat
9.4 g
Fibre
2.2 g
Carbohydrates
10.1 g

From the original recipe

Categories
Breakfast
Meal types
Breakfast
Dietary
Vegetarian
Health
Low Carb
Occasions
Easter, Father's Day, Party
Seasons
Autumn, Spring, Winter
Equipment
baking paper, baking tray (20 cm x 30 cm), oven, paper towel
Collections
Australian Brunch, Keto, Veggie Victories
Original tags
Vegetarian, Autumn, Easter, Father's Day, Spring, Winter, Everyday, Party, Low Active Time, Easy

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