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Breakfast

Baked Spinach and Feta Mushrooms

★ 4.842 ratings

Serve with toast and poached eggs for a more substantial meal.

TM5TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
35 min
Total
35 min
Yield
8 portions

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Category
Breakfast
Time
Medium
Nutrition
Under 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
bread
2 slices
fresh spinach leaves
200 g
lemon zest
2 pieces
onions
120 g
extra virgin olive oil
20 g
pine nuts
2 tbsp
ground nutmeg
0.1 tsp
fine sea salt
0.3 tsp
ground black pepper
0.3 tsp
feta cheese
180 g
fresh portobello mushrooms
6–8

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
6.7 g
Energy
600.8 kJ
Calories
143.6 kcal
Fat
9.4 g
Fibre
2.2 g
Carbohydrates
10.1 g

From the original recipe

Categories
Breakfast
Meal types
Breakfast
Dietary
Vegetarian
Health
Low Carb
Occasions
Easter, Father's Day, Party
Seasons
Autumn, Spring, Winter
Equipment
baking paper, baking tray (20 cm x 30 cm), oven, paper towel
Collections
Australian Brunch, Keto, Veggie Victories
Original tags
Vegetarian, Autumn, Easter, Father's Day, Spring, Winter, Everyday, Party, Low Active Time, Easy

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