Breakfast
Baked Spinach and Feta Mushrooms
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 8 portions
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- Category
- Breakfast
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- bread
- 2 slices
- fresh spinach leaves
- 200 g
- lemon zest
- 2 pieces
- onions
- 120 g
- extra virgin olive oil
- 20 g
- pine nuts
- 2 tbsp
- ground nutmeg
- 0.1 tsp
- fine sea salt
- 0.3 tsp
- ground black pepper
- 0.3 tsp
- feta cheese
- 180 g
- fresh portobello mushrooms
- 6–8
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 329.1 mg
- Protein
- 6.7 g
- Energy
- 600.8 kJ
- Calories
- 143.6 kcal
- Fat
- 9.4 g
- Fibre
- 2.2 g
- Saturated fat
- 4 g
- Carbohydrates
- 10.1 g