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Main courses · Meat & poultry

Sticky sesame chicken

★ 4.72738 ratings

To make this recipe gluten free, replace the cornflour and soy sauce with gluten free versions.

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Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
40 min
Total
40 min
Yield
4 portions

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Category
Main coursesMeat & poultry
Time
Medium
Nutrition
High protein
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
olive oil
olive oil
skinless chicken thigh fillet
1.8 lb
jasmine rice
8.8 oz
water
2.2 lb
salt
2 tsp
carrots
2
sugar snap peas
3.5 oz
egg
1
cornflour
3 tbsp
paprika
2 tsp
ground black pepper
0.5 tsp
garlic
2 cloves
rice wine vinegar
1.1 oz
honey
2.1 oz
sweet chilli sauce
0.7 oz
tomato sauce
2.1 oz
brown sugar
1.1 oz
soy sauce
1.8 oz
sesame seeds
0.7 oz
spring onions/shallots
2

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
45.9 g
Energy
2,972.3 kJ
Calories
710.4 kcal
Fat
19.7 g
Fibre
5.6 g
Carbohydrates
85.4 g

From the original recipe

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Nut Free, Dairy-Free
Health
High Protein
Cuisines
Asian
Seasons
Autumn, Spring, Summer, Winter
Equipment
aluminium foil, baking tray, large bowl, oven, pastry brush, serving bowls, thermoserver or large serving bowl
Collections
Cookidoo® Served 2021, High Protein, Meals in a Flash
Original tags
nut free, Asian, autumn, spring, summer, winter, everyday, Video, Easy

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