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Breakfast

Breakfast on-the-go

★ 4.7199 ratings

You can replace the almond milk with any milk of choice or coconut water.

TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
10 min
Total
10 min
Yield
2 portions

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Category
Breakfast
Time
Under 15 min
Nutrition
Under 500 kcal
Difficulty
Easy
Rating
Well rated

Ingredients

MetricUS
rolled oats
1.1 oz
linseeds (flaxseeds)
1 tsp
ripe banana
1
almond milk
8.8 oz
cocoa powder
2 tsp
vanilla bean paste
1 tsp
honey
0.4 oz
nut butter
1 tbsp
ice cubes
5.3 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
4.6 g
Energy
806.7 kJ
Calories
192.8 kcal
Fat
7.3 g
Fibre
4.4 g
Carbohydrates
25.8 g

Cookidoo® details

Categories
Breakfast
Meal types
Breakfast
Dietary
Low Fat, Vegetarian, Gluten-Free
Seasons
Autumn, Spring, Summer, Winter
Equipment
glasses
Collections
Meals in a Flash, Stack up the savings, Your Cookidoo® Breakfast Boss
Original tags
children's food, low fat, vegetarian, autumn, spring, summer, winter, everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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