Main courses · Pasta & rice
Teochew Seafood Porridge
Replace fish fillets, squid and prawns with other seafood such as clams, crabs or scallops for this recipe.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 6 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- long grain white rice
- 4.2 oz
- sesame oil
- 2 tsp
- salt
- 2 tsp
- fish fillets
- 5.3 oz
- squid rings
- 5.3 oz
- whole prawns
- 7.1–8.8 oz
- fish sauce
- 1 tbsp
- white pepper powder
- 1 pinches
- fish balls
- 10
- Tianjin pickled cabbage (tung choy)
- 0.7 oz
- water
- 3.3 lb
- fresh coriander
- 1 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 18 g
- Energy
- 728 kJ
- Calories
- 174 kcal
- Fat
- 2 g
- Fibre
- 0.3 g
- Carbohydrates
- 18 g
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