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Main courses · Fish & seafood

Mussels with Basil, Almonds and Butter

★ 4.85 ratings

When steaming the mussels, you may need to divide them between the Varoma dish and tray.

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Details

Difficulty: Easy
Prep: 20 min
Active: 20 min
Cook: 40 min
Total: 40 min
Yield: 4 portions

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Category: Main courses Fish & seafood
Time: 30–60 min
Nutrition: Under 500 kcal
Difficulty: Easy

Ingredients

almonds: 3.5 oz
garlic: 1 cloves
fresh basil: 1 bunches
fresh chilli: 1
lemon: 1
unsalted butter: 3.5 oz
water: 7.1 oz
fresh mussels: 2.2 lb

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 9 g
Energy: 574 kJ
Calories: 137.2 kcal
Fat: 9.8 g
Fibre: 1 g
Carbohydrates: 4.2 g

Cookidoo® details

Categories: Main dishes - fish and seafood
Dish types: Fish
Meal types: Main Course
Dietary: Vegetarian, Gluten-Free
Health: Low Carb
Occasions: Party
Equipment: baking tray, oven, refrigerator
Collections: ENTERTAINING MADE EASY
Original tags: Everyday, Party, Easy

Cooking instructions are available on the original Cookidoo® page.

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