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Moroccan harira soup with chicken

★ 4.788 ratings

Harissa is a spicy paste made using hot red chillies, and often used in African dishes. You can find harissa at specialty food stores, some major supermarkets (in the international aisle) or online.

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Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
55 min
Total
55 min
Yield
4 portions

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Category
Soups
Time
Medium
Difficulty
Easy

Ingredients

fresh coriander
10 sprigs
leeks
4.2 oz
celery stalks
3.5 oz
carrots
3.5 oz
olive oil
1.1 oz
ground cumin
2 tsp
ground coriander
2 tsp
ground cinnamon
2 tsp
ground turmeric
2 tsp
harissa
2–3 tbsp
water
14 oz
tomatoes
1.3 lb
dried green lentils
3.2 oz
Chicken stock paste
2 tsp
raw sugar
0.7 oz
lemon juice
1 tsp
skinless chicken thigh fillets
4
natural yoghurt
natural yoghurt
toast
toast

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
32.1 g
Energy
2,156.9 kJ
Calories
515.5 kcal
Fat
20.2 g
Fibre
10.8 g
Carbohydrates
45.7 g

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