Soups
Moroccan harira soup with chicken
Harissa is a spicy paste made using hot red chillies, and often used in African dishes. You can find harissa at specialty food stores, some major supermarkets (in the international aisle) or online.
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Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 55 min
- Total
- 55 min
- Yield
- 4 portions
Recipe labels
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- Category
- Soups
- Time
- Medium
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Rating
- Proven favourite
- fresh coriander
- 10 sprigs
- leeks
- 120 g
- celery stalks
- 100 g
- carrots
- 100 g
- olive oil
- 30 g
- ground cumin
- 2 tsp
- ground coriander
- 2 tsp
- ground cinnamon
- 2 tsp
- ground turmeric
- 2 tsp
- harissa
- 2–3 tbsp
- water
- 400 g
- tomatoes
- 600 g
- dried green lentils
- 90 g
- Chicken stock paste
- 2 tsp
- raw sugar
- 20 g
- lemon juice
- 1 tsp
- skinless chicken thigh fillets
- 4
- natural yoghurt
- natural yoghurt
- toast
- toast
Nutritionper portion
Recipe total uses the original yield. Choose Custom to change portions.
- Protein
- 32.1 g
- Energy
- 2,156.9 kJ
- Calories
- 515.5 kcal
- Fat
- 20.2 g
- Fibre
- 10.8 g
- Carbohydrates
- 45.7 g
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