Starters & salads
Pumpkin and pomegranate quinoa salad
Go to the Thermomix in Australia YouTube channel to see a video on how to easily remove the arils from your pomegranate in your Thermomix®.
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Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 4 portions
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- Category
- Starters & salads
- Time
- 30–60 min
- Nutrition
- High fibre
- Difficulty
- Easy
- Rating
- Well rated
- butternut pumpkin
- 400 g
- olive oil
- 1–2 tbsp
- pure maple syrup
- 1.5 tbsp
- sesame seeds
- 1–2 tbsp
- water
- 700 g
- salt
- 1 tsp
- ground black pepper
- 2 pinches
- quinoa
- 200 g
- raw almonds
- 30 g
- cashews
- 30 g
- avocado oil
- 40 g
- spring onion/shallot
- 1
- fresh mint
- 2 sprigs
- lemon juice
- 20 g
- fresh baby spinach leaves
- 50 g
- pomegranate
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 13.9 g
- Energy
- 2,539.7 kJ
- Calories
- 607 kcal
- Fat
- 34.8 g
- Fibre
- 14.1 g
- Carbohydrates
- 52 g
Cooking instructions are available on the original Cookidoo® page.
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