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Main courses · Fish & seafood

Steamed Smoked Haddock with New Potatoes and Spinach

★ 4.022 ratings

Use Hollandaise sauce recipe from the Basics chapter.

TM31TM5TM6TM7

Details

Difficulty
Medium
Prep
20 min
Active
20 min
Cook
45 min
Total
45 min
Yield
4 portions

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Category
Main coursesFish & seafood
Time
30–60 min
Nutrition
High proteinUnder 500 kcal
Diet
VeganPlant-based
Difficulty
Medium

Ingredients

MetricUS
water
600 g
new potatoes
500–600 g
fillets smoked haddock
4
ground black pepper
1 pinches
fresh spinach leaves
350–400 g
ground black pepper
1 pinches
salt
1 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
42 g
Energy
1,159 kJ
Calories
277 kcal
Fat
2.5 g
Carbohydrates
21.5 g

Cookidoo® details

Categories
Main dishes - fish and seafood
Dish types
Fish
Meal types
Main Course
Dietary
Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health
High Protein, Low Fat, High P:E Ratio
Seasons
Spring, Summer
Equipment
baking paper
Collections
The Basic Cookbook 2018
Original tags
Spring, Summer

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