Basics

Meat Stock Paste

★ 4.815 ratings

The salt in this recipe is used as the preserving agent. When mixed with water, the stock does not taste too salty. If you wish to decrease the salt in the recipe, you must store the stock paste in the freezer.

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Details

Difficulty: Easy
Prep: 20 min
Active: 20 min
Cook: 45 min
Total: 45 min
Yield: 400 g

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Category: Basics
Time: 30–60 min
Nutrition: High protein High fibre
Difficulty: Easy

Ingredients

Metric US

meat pieces, sinew free: 11 oz
mixed vegetables: 11 oz
fresh mixed herbs: 4 sprigs
coarse sea salt: 5.3 oz
red wine: 1.1 oz
dried bay leaf: 1
clove: 1

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 73.6 g
Energy: 2,305.4 kJ
Calories: 551 kcal
Fat: 7.9 g
Fibre: 16.6 g
Carbohydrates: 42 g

Cookidoo® details

Categories: Basics
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health: High Protein, Low Fat, High Fiber, High P:E Ratio
Equipment: glass jar with screw-top lid, refrigerator
Collections: Simple Ideas, The Basic Cookbook 2018
Original tags: Everyday, Easy

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