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Basics

Minced Raw Meat

★ 4.217 ratings

You can use any kind of meat (e.g. beef, pork, lamb, poultry).

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Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 35 min
Total: 35 min
Yield: 300 g

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Category: Basics
Time: 30–60 min
Nutrition: High protein Under 500 kcal
Difficulty: Easy

Ingredients

meat, sinew free: 300 g

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 64.8 g
Energy: 1,631.8 kJ
Calories: 390 kcal
Fat: 14.4 g
Fibre: 0 g
Carbohydrates: 0.3 g

Cookidoo® details

Categories: Basics
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health: High Protein, Low Carb, High P:E Ratio
Collections: The Basic Cookbook 2018
Original tags: Video, Low Active Time, 5 Ingredients or Less, Easy

Cooking instructions are available on the original Cookidoo® page.

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