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Carrot coriander soup and tikka salmon with steamed vegetables
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 4 portions
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- Category
- Menus & more
- Time
- 30–60 min
- Nutrition
- High protein
- Difficulty
- Easy
- carrots
- 16 oz
- broccoli florets
- 7.1 oz
- fresh salmon fillets
- 4
- salt
- 0.5–1 tsp
- freshly ground black pepper
- 2 pinches
- tikka paste
- 4 tsp
- red lentils
- 1.8 oz
- lemon
- 0.5
- fresh ginger
- 2 cm
- onions
- 3.5 oz
- garlic
- 1 cloves
- butter
- 1.8 oz
- water
- 1.5 lb
- vegetable stock paste, homemade
- 1 heaped tsp
- fresh coriander
- 2 sprigs
- milk
- 3.5 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 39.4 g
- Energy
- 2,359.8 kJ
- Calories
- 564 kcal
- Fat
- 35 g
- Carbohydrates
- 23 g