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Main courses · Fish & seafood

Guinean prawns

★ 5.01 ratings

TM5TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
25 min
Total
25 min
Yield
6 portions

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Category
Main coursesFish & seafood
Time
15–30 min
Nutrition
High proteinUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
raw prawns, peeled
2.2 lb
freshly squeezed lemon juice
1.4 oz
ground dried piri piri chilli
1 tsp
salt
1 tsp
olive oil
1.1 oz
onions
5.3 oz
chicken stock paste, homemade
0.5 tsp
cucumber
5.3 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
38 g
Energy
924.7 kJ
Calories
221 kcal
Fat
7 g
Carbohydrates
2 g

Cookidoo® details

Categories
Main dishes - fish and seafood
Dish types
Fish
Meal types
Main Course
Dietary
Dairy-Free, Gluten-Free
Health
High Protein, Low Carb, High P:E Ratio
Cuisines
African
Occasions
Party
Seasons
Autumn, Spring, Summer, Winter
Collections
Taste of Africa
Original tags
African, autumn, spring, summer, winter, everyday, party, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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