Soups
Moroccan harira and chicken soup
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 4 portions
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- Category
- Soups
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- fresh coriander
- 10 stalks
- leeks
- 150 g
- celery
- 120 g
- carrots
- 100 g
- olive oil
- 1 tbsp
- ground cumin
- 2 tsp
- ground coriander
- 1.5–2 tsp
- ground cinnamon
- 2 tsp
- ground turmeric
- 2 tsp
- harissa paste
- 2–3 tbsp
- water
- 500 g
- canned chopped tomatoes
- 800 g
- dried green lentils
- 85 g
- chicken stock paste, homemade
- 2 tsp
- golden caster sugar
- 1 tbsp
- freshly squeezed lemon juice
- 10 g
- chicken thighs, skinless, boneless
- 4
- white bread
- 8 slices
- plain yoghurt
- 200 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 39 g
- Energy
- 1,774 kJ
- Calories
- 424 kcal
- Fat
- 7 g
- Fibre
- 9 g
- Carbohydrates
- 46 g