Main courses · Fish & seafood
Sea Bass with Miso Butter, Mashed Potatoes and Beans
Check your fish for doneness after 25 minutes. Cooking time will depend on the thickness of your fillet.
TM5TM6TM7
Details
- Difficulty
- Medium
- Prep
- 15 min
- Active
- 15 min
- Cook
- 50 min
- Total
- 50 min
- Yield
- 4 portions
Find similar recipes
Select any label to use it as a search filter.
- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Medium
- Rating
- Well rated
- Chilean sea bass fillet
- 1.5–2 lb
- lemon juice
- 0.5 oz
- ground white pepper
- 1 pinches
- carrots
- 12 oz
- unsalted butter
- 4 oz
- white miso paste
- 3 oz
- water
- 1.8 lb
- red new potatoes
- 1.1 lb
- fresh green beans
- 12 oz
- fine sea salt
- 1 tsp
- fresh chives
- fresh chives
- freshly ground rainbow peppercorns
- freshly ground rainbow peppercorns
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 44 g
- Energy
- 2,468.6 kJ
- Calories
- 590 kcal
- Fat
- 29 g
- Fibre
- 8 g
- Carbohydrates
- 40 g
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗