Main courses · All-in-one meals
Pea and Ginger Soup, Lemon Salmon with Broccoli
A quick, healthy meal with bright flavours and colours, starting with a vibrant green pea soup with zingy ginger, followed by lemon-marinated salmon with steamed broccoli: this recipe can turn a weeknight dinner into a special treat.
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Details
- Difficulty
- Easy
- Prep
- 25 min
- Active
- 25 min
- Cook
- 50 min
- Total
- 50 min
- Yield
- 4 portions
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- Category
- Main coursesAll-in-one meals
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Rating
- Well rated
- olive oil
- 80 g
- soy sauce
- 50 g
- brown sugar
- 0.5 tsp
- lemon
- 1
- fresh salmon fillets, skinless
- 4
- shallots
- 100 g
- garlic
- 1 cloves
- leeks
- 100 g
- celery stalks
- 100 g
- frozen peas
- 350 g
- water
- 450 g
- salt
- 2 tsp
- broccoli florets
- 400 g
- ground black pepper
- 2 pinches
- double cream
- 50–100 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 46 g
- Energy
- 2,778.2 kJ
- Calories
- 664 kcal
- Fat
- 43 g
- Fibre
- 9.4 g
- Carbohydrates
- 19 g
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