Baking · Savoury baking
Spinach and feta galette
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Details
- Difficulty
- easy
- Prep
- 35 min
- Active
- 35 min
- Cook
- 110 min
- Total
- 110 min
- Yield
- 6 portions
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- Category
- BakingSavoury baking
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- wholemeal spelt flour
- 9.2 oz
- olive oil
- 3.5 oz
- chilled water
- 3.2 oz
- egg
- 1
- apple cider vinegar
- 1.5 tsp
- sesame seeds
- 2.5 oz
- olive oil
- 0.7 oz
- brown onion
- 6.3 oz
- spring onions/shallots
- 5
- feta cheese
- 7.1 oz
- cottage cheese
- 7.1 oz
- egg
- 1
- egg whites
- 2
- fresh flat-leaf parsley
- 1 sprigs
- ground black pepper
- 0.5 tsp
- frozen spinach
- 1.1 lb
- egg white
- 1
- pine nuts
- 1 tbsp
- mixed baby leaf salad
- 2.1 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 556.3 mg
- Protein
- 30.7 g
- Energy
- 2,647.2 kJ
- Calories
- 632.7 kcal
- Fat
- 40.4 g
- Fibre
- 9.6 g
- Saturated fat
- 10.5 g
- Carbohydrates
- 32.4 g